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Yuv Meditation: 20 Years of Experience for Sustainable Transformation

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Welcome to Yuv Mindfulness Meditation, where meditation, NLP, and neuroscience converge to create lasting change. With over 20 years of personal practice and experience in high-pressure environments, I guide you toward inner balance, lasting serenity, and optimized performance.

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My Unique Approach
Trained in meditation through international retreats (Mauritius, France, Australia, India, Canada) and with consulting experience at top companies such as HSBC, Barclays, and Ernst & Young, I have integrated mindfulness meditation into my approach to help individuals overcome stress, enhance focus, and thrive.

As a certified instructor, I firmly believe that consciousness shapes our reality, inspired by research in quantum physics. My method helps you observe your thoughts and emotions without judgment, live fully in the present moment, and achieve lasting balance in life.

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Why Choose Yuv Mindfulness Meditation?

  • Unleash Your Potential: Boost your concentration, creativity, and overall well-being.

  • Master Your Mind: Learn to calm your mind and live fully in the moment.

  • Balance Your Life: Harmonize your personal, professional, and relational goals.

  • Reconnect with Yourself: Rediscover your inner strength and realign your life.

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My approach delivers tangible results:

  • Enhanced mental clarity and productivity with tools rooted in neuroscience and NLP.

  • Reduced stress and improved well-being for a restored sense of balance.

  • Work-life balance through mindfulness practices.

  • Improved personal and professional performance.

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I am committed to offering guidance rooted in core values:

  • Consciousness: Placing awareness and presence at the heart of our practice.

  • Passion: Guiding you toward authentic and lasting fulfillment.

  • Honesty: Providing practical, personalized tools tailored to your unique needs.

  • Respect: Creating a compassionate, non-judgmental space for growth.​

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Transform your well-being today:Are you ready to take the first step toward a life aligned with your true essence? Discover how NLP, Neuroscience, and Mindfulness Meditation can transform your well-being.

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Sylvie Cossette

CIUSSS of the East of the Island of Montreal

Montreal Canada​

I always thought that meditation was for a certain category of people until the day I was approached to participate in a few online sessions. I was happy to discover another way to better manage my stress. I now do sessions on my own when I feel the need and it brings me great well-being. I am very happy to use this practice in my life, because physically I see the benefits. I am less stressed on a daily basis and my body and breathing are more relaxed. Thank you very much Yuv mindfulness mediation!

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Alexis Segura

Director of Operations , Fintech

Montreal Canada​

I found the course useful and very enriching. It helps me improve my ability to concentrate and organize my ideas. Yuv was able to give a motivating and clear course. His passion and mastery of the subject kept my attention throughout the course. By giving examples from real life, Yuv helps me to concretely apply mindfulness at work and in my personal life. I highly recommend this course to anyone looking for some personal growth in their life.

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Tony Boston

Director. Multinational (Financial Service Firm)

Philadelphia United States

Yuv's mindfulness training has helped me be more focused and productive at work. I learned how to use mindfulness techniques to reduce stress and improve my focus. Great program!

My Commitment

Together, we will explore what is always there and has always been there, to allow you to fully live the eternal present with serenity.

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